The Fuel of Excellence: Never Give Up

January 28, 2020

Essentially every person has experienced the temptation to give up. It is no different with organizations. In fact, it is common knowledge that individuals and organization throw in the towel and quit without realizing the necessity to press on. This in itself is a problem. Most people lack the desire to keep at it, whether it is an exercise program, starting a business, or the development of an organization, which begs the questions: Where is the persistence? Where are the small steps forward? Without commitment, nothing gets done. As Edmund Burke said, “The only thing necessary for the triumph of evil is for good men to do nothing.”

Never give up on something you believe in.

Steve Scalise

Success depends not on just having a great idea. There must be a vision that is 100% powerful enough to keep a person or an organization pressing toward it. With regards to the founding of ASEP in 1997, it is a big dream with sights set on a new and credible healthcare profession. By faith the leaders continue to stick their necks out to move exercise physiology out of the mess it is in. For example, they understand that exercise science is not exercise physiology. But, the exercise physiologists (or least those who refer to themselves as exercise physiologists) that is, the college professors continue to avoid changing. It is as though their minds are permanently set on status quo.

If only we had more professors who were willing to join the American Society of Exercise Physiologists (ASEP) to help with the professionalization of exercise physiology. Well, until that happens to help with promoting exercise physiology as a healthcare profession, I will continue to do my job and I am sure many in ASEP will do the same. I am not interested in wasting my energy on thinking about yesterday. However, anyone who is unwilling to rethink exercise physiology should understand this very important point: It takes very little to follow mis-placed thinking. In particular, the idea that all exercise physiologists should go along with the thinking that says “a sports medicine and exercise science organization is an exercise physiology organization” is wrong.

Exercise physiologists have a choice. Either they can choose to join ASEP or some generic group. Remember, just because it is a big organization does not make it the right organization. Exercise physiologists should never settle for anything less than what is ethically right. They should seek the best philosophic and professionally correct path that is the means to stop compromising the future of all exercise physiologists. Yet, it is clear that many of our colleagues are continuing in the wrong direction, which leads to this question, “If they are not interested in rethinking their path, when will they have time to acknowledge their true path?”

Exercise physiologist should be known as a healthcare professional with a mission, not as a member of a generic group to maintain their past way of thinking. Collectively, we must become professionals with a healthcare purpose. It is our responsibility to master the way we communicate with ourselves and others and create the future that benefits every exercise physiologist with either the undergraduate degree or the doctorate degree. Also, it is critically important that we singly and collective stop acknowledging who we are and what we do as though our students are being prepared to apply to a physical therapy program. We do not exist to support the physical therapy profession or any other profession for that matter.

Successful men and women keep moving. They make mistakes, but they don’t quit.

Conrad Hilton

As Benjamin Carson said, “We create our own destiny by the way we do things. We have to take advantage of opportunities and be responsible for our choices.” Well, it doesn’t take a lot to ask the question, “Why aren’t you helping to promote the American Society of Exercise Physiologists as the professional organization of exercise physiologists in the United States? What knowledge is necessary to help you achieve the right frame of mind about ASEP? If you are asking, “What’s in it for me?” The ASEP leaders are more than happy to provide you with the opportunity to share the ASEP message. They are more than willing to do what they can to engage your communication skills and use your ability to educate others so that all exercise physiologists can work together to be successful. A decision today can change the lives of our students for the better.

Bobby Seale said, “Seize the time.” You now have an understanding of how I think and why I am a member of ASEP. Hence, the final message is this: If you are a college teacher, take charge of who you are and take control of exercise physiology. Remember, you are not doing this just for yourself. You are doing it for all the students of exercise physiology in our academic institutions today and decades to come.



June 3, 2019

Will Exercise Physiologists Continue with Their Indifference or Will They Gain Control?

Tommy Boone, PhD, MPH, MAM, MBA, Board Certified Exercise Physiologist, Fellow, American Society of Exercise Physiologist

As strange as it sounds, I have come to believe that exercise physiologists are indifferent to doing what it takes to promote the professionalism of exercise physiology. For certain, the majority of the doctorate level professors are indifferent to the work of the American Society of Exercise Physiologists and what the organization is doing on behalf of exercise physiology as a healthcare profession. Psychologically, the indifference of the college professors who are exercise physiologists appears to be rooted in their beliefs, attitudes, and perceptions that “we have always thought of the American College of Sports Medicine as their organization.” For certain, the non-tenured faculty plays it safe whether they are adjunct faculty or full time faculty working towards tenure.

Their familiarity with “what is” versus “what can be” actually keeps them from understanding that ACSM is a sports medicine organization that caters to anyone willing to become a member. There is no logic to being a member of any organization except your own “professional title-specific organization” (such as ASEP). Yet, most of the professors continue semester after semester with their research as all-important. Everything else is less important because that is what they have always done. But, please don’t get me wrong. Research is not the enemy of good teaching. In fact, both can go hand in hand with educating and empowering students. But, unfortunately, it is all too common to realize that excellence in teaching does not count enough much in getting tenure, promotions, and/or increases in salary.

To combat the indifference, it is logical that if the professors would acknowledge how their students are being affected by the failure to promote the integrity of the administrative aspects of a college job, much less exercise physiology as a profession, they might get on board and decide to work with the ASEP leaders. After all, by comparison, physical therapy is a profession and it has its own professional organization. The same is true for athletic training, nursing, and other professional organizations. Understandably, conquering faculty indifference will take a long-term commitment. But, I would like to point out that ASEP is still working on behalf of all exercise physiologists. Indifference is a problem faced by most evolving and even existing professions. Having said that, to keep moving forward with the expectation of professional development in exercise physiology, particularly among the college professors, it is important to act together to take care of the exercise physiology profession and the students both in school and after graduation.

Please think about it. Nothing changes (including exercise physiology) when everyone stops caring. After all, a negative attitude is just as bad as the failure to care, regardless of the professors’ knowledge. Please understand that indifference is deadly, especially when college professors are comfortable in doing whatever helps them to be successful. The attitude is killing what can be a great opportunity for exercise physiology as “the” healthcare profession of the 21st century. Our professors must step up to the plate of responsibility. Listen up professors because it is absolutely important for exercise physiologists to understand that our thoughts create who we are. There is hope. We must develop the right mindset and we can then move from indifference to caring. As Margaret Mead said, “Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has.”

To all the exercise physiologists, we have to make many choices. Opting to keep things as they are is not a credible step forwards. I think the consequences will not be good. In a profession like ours, we must make the right decisions for all the right reasons and their long-term implications. Even for people like me, who are retired college teachers, it is possible to believe in a new beginning and thinking of ourselves as “winners”. Other professions have done so and we can too. Time is important, and we must get with the program of caring with the desire to make a difference, and we do so in a timely fashion (meaning now). Exercise physiology just for researchers is not the answer our students need to invest their time and money. They need a career. They need to be recognized as healthcare professions who are the primary caregivers in prescribing exercise medicine. They need their professors’ help to professionalize exercise physiology by joining and supporting the American Society of Exercise Physiologists.


Visualize the Dream Before You

January 12, 2019

Tommy Boone, PhD, MPH, MAM, MBA
Board Certified Exercise Physiologist

Have you had a dream lately? I have. My dream is that the academic Exercise Physiologists will stop thinking of themselves as researchers and start thinking of themselves as healthcare professionals. My dream about exercise physiologists is consistent with the ASEP’s vision, goals, and objectives for all exercise physiologists. After all, I believe that exercise physiology is a healthcare profession that should be recognized for prescribing exercise medicine.

If you are a student interested in exercise, healthcare, or prescribing regular exercise as medicine, then do what is necessary to get qualified as an ASEP exercise physiology healthcare professional. Visualize your success as an ASEP Board Certified Exercise Physiologist and you will achieve your dream. As Robert H. Schiller said in his book, Tough Times Never Last, But Tough People Do! — “What you see is what you will be.”

Success starts with each of us learning how to think right to be successful. How? By visualizing the right choices and by believing in possibilities. This means you must believe you are a smart person who visualizes being successful. Understandably, visualization takes work, persistence, and pushing status quo aside. That is life. So do not get disappointed when your dream does not materialize in a week or over several months. Remember that it takes dedication, time, and commitment.

Do you recall what Paul said: I can do all this through him who gives me strength (Philippians 4:13 NIV). Any person with this understanding is a success because, in part, he or she is motivated by knowing that God is with him or her. Such a person is not limited by the typical “I can’t attitude” that keeps so many people from being successful and realizing their dream. The same does not have to be true with you, that is, if you choose to think positive about how smart and determined you are.

Think about it. As a gymnastics teacher 40+ years ago, I knew that a student would perform a gymnastics skill successfully or not simply by understanding his or her attitude. Remember that if you can do a back handspring but you refuse to believe you can, 9 out of 10 times you will not be successful. Also, more often than not, if you do not have all the skills to successfully execute a cartwheel, yet you believe you can – then inevitably you will do it anyway.

The same thinking applies in life. Think positive about your ability to accomplish something and more often than not you will be successful. Your mind makes you special. Believe in yourself no matter what others say. Your success in life depends on the way you think about yourself. Visualize being successful. Think positive, work hard, and you will be successful.

0kay, now that we have covered the basics of being successful, why not start helping in the development of the exercise physiology profession? Imagine how others will be impressed with your help to bring recognition to the students of exercise physiology and their skill set in the prevention and treatment of chronic diseases. Think about how you will feel knowing that you are doing what others want to do, but are scared to do so.

Yes, there will be setbacks, but remember that everybody has issues and/or problems. We all have the predisposition to walk away and blame others. But, it takes guts to stay the course. Problems will not last. The truth is hard work and dedication will keep you moving forward. Stay focused and you will find your answer and your ability to deal with disappointments. Having a dream will help you deal constructively with every problem so that you can reach your goal.

Get fired up. Talk to your friends and share your dream. If you need help, it is possible they can help you. ASEP can help, too. The bottom line is this: Do not give in. Stay the course. Attitude is all powerful. Think positive thoughts. Keep dreaming the dream. Stay true to who you are. You can achieve your goals. So, dare to think big and stay the course, however impossible it might seem. Remember, as Robert Schuller said, that winning starts with beginning.


2018 Is Coming to a Close Soon: Dare Something Great!

October 1, 2018

In February 2009, I started the “Exercise Physiologists: The 21st Century Healthcare Profession” blog. My first blog was “Exercise as Medicine”, and the first paragraph is the following: “Take comfort in the fact that there is the profession of exercise physiology. Members of the profession are academically prepared to teach others how to benefit from regular exercise. Here, ‘benefit’ also means engaging in exercise safely. Board Certified Exercise Physiologists have the quantitative skills to assess and apply the physiology of decades of science to their clients and patients.” While I have published in a previous blog that goes back many years, the transitions from one location to another and the challenges of life caused them to disappear on the Internet. I still have the older content on paper in my office upstairs.

In February 2011, I posted my thoughts about the “Exercise Physiologist’s Practice” to which I said: “One might point out that the exercise physiology practice, such as the scientific application of ‘exercise as medicine’ to the multitude of mind and body problems, represent the Board Certified Exercise Physiologist’s way of life. Such thinking is based on the resources and work of the ASEP leaders towards the professionalization of exercise physiology.”

In the same blog, last paragraph, I said: “Lastly, let me point out the importance of discerning the will of the students through a better educational curriculum.  The way of the ASEP accreditation highlights the centrality of professionalism and the practice of exercise physiology.  This point is fundamental to the change process as it makes the EPC distinction explicitly different from the non-exercise physiology certifications.  This infusion of new thinking and this new ASEP 21st century perspective represents the practices that will overcome the inertia of past thinking.  Thus, in the end, the work of the ASEP leadership isn’t just about the intellectual illumination of the profession of exercise physiology.  Instead, I believe it points precisely to core of a new healthcare profession; one that will enrich our understanding of the importance of exercise beyond athletics and competition.”

Did I ever say I came up with the original idea that exercise is medicine? No, but I did coin (I would like to think) instead the Exercise Medicine phrase. Why is this important? The answer is simple. You do find yourself saying, Physical is Therapy. You do know there is a Physical Therapy profession! I believe it is possible that the title Exercise Physiology will become Exercise Medicine, that is, for all the non-doctorate prepared exercise physiologists. But, I will write my thoughts on this point in a later blog.

In April 2018, I wrote that “The ASEP leadership believes that exercise physiology is a healthcare profession. They wrote the first-ever Exercise Physiology Code of Ethics and Standards of Professional Practice for Board Certified Exercise Physiologists. After all, acting with integrity and being responsible in communicating healthcare information with a client are critical to upholding the integrity of the profession. They developed the first-ever Accreditation Guidelines for the college degree in exercise physiology. Yet, strange as it might sound, the academic exercise physiologists are slow to support the work of ASEP to achieve a set of standards. It fact, it is strange after ASEP’s 20-year existence that so many college professors recognize the professional ideology, principle, and commitment of physical therapists living up to professionalism, while there is little to no priority to helping ASEP bring attention to professional healthcare services of exercise physiologists.

I believe it is both logical and expected that the students of exercise physiology, who are thought of as future healthcare professionals must graduate from an accredited exercise physiology program. Also, the icing on the cake (according to the American Society of Exercise Physiologists) is that the graduates are expected to sit for the ASEP Board Certification exam (the Certified Exercise Physiologist, CEP). Upon passing the CEP exam, they are expected to refer themselves as a Board Certified Exercise Physiologists. Then, it is believed that the ASEP exercise physiologists have demonstrated their knowledge, expectation, and social responsibility of becoming a healthcare professional.”

In August of 2018, I posted “Have you done everything that you were told to do and then realized none of it made sense. Well, I understand exactly where you are coming from. I was there for decades. It wasn’t until I decided to think for myself that life started to make sense. Trust me, if you think what I just said is senseless, you will come to understand my point in due time. In fact, ask yourself this question: As an exercise physiologist, what is your vision of work and life? Are you living it? Is it presently everything you had hoped it would be? Is there enough joy and pleasure in your life to keep going?”

My point of sharing several key paragraphs previously published in my blog is simply this. You know as well as I do that building a profession from a discipline isn’t easy. It is a long journey of constant work, agreement and disagreement, and transitions. It can be fund, but it can also be dangerous. More often than not, there are disagreements and constant stress about how the new organization should advance, if at all. What I have learned is that there are very few colleagues with the backbone to stay the course. It is much easier to ride the winds of status quo. The reluctance to assume a leadership role in an organization that “appears” to run counter to what is commonly practice is scary for many people. They are fearful of getting into trouble, so they avoid attempting things that are believed necessary by the leadership that sees the shortcomings of yesterday’s thinking.

Of course, there is more to this story than what meets the eye in this October 2018 blog. Much of the work that goes into promoting ASEP is learned by trial and error. One fact is for sure: If key individuals of other organizations can keep their members in the dark regarding the simple fact that a generic organization cannot be a profession-specific organization. As long as the members are kept in the darkness about this point, they are less likely to think about the need for ASEP as “the” professional organization of exercise physiologists. Look around you and listen to what your colleagues are saying about the alternative to “this is the way we have always done it” and you will come to understand the dark side of status quo leadership. Guess what? There isn’t an alternative. That’s right. They don’t understand servant leadership or that you should be allowed to self-direct and integrate personal goals with professional expectations of others. The status quo leaders aren’t concern about “others”. Instead, the truth is they are concerned about what is good for them. They simply fail to get that the issue before them is not about their dogma, but what is in the best interest of (for example) exercise physiology and the students.

The ASEP organization was founded by Dr. Robert A. Robergs and I in 1997. At that time he was a professor at the University of New Mexico in Albuquerque and I was a professor and department chair at the College of St. Scholastica in Duluth, MN. He also understood the standard “stupid” remarks to put a person in his/her place (e.g., “That’s impossible.” “It’s against our policy to do it that way.” “How dare you suggest an idea that runs counter to us.”), and as such, was the reason for his question: “Why has it taken so long for exercise physiologists to become a profession?” In this regards, you should find several of his “selected” comments interesting ( rrobergs/philosophy.htm).

“Despite ACSM referring to itself as a sports medicine and exercise science organization, it cannot be both. ACSM has members from a diverse number of disciplines and professions, which was the intention of the founders of this organization. By the very fact that exercise scientists, or even exercise physiologists, do not comprise the total membership, ACSM cannot be a professional organization to exercise physiologists or any other of the exercise sciences. The issue is as simple as that. While these comments (facts!) do not mean that I am against the existence of ACSM, the power figures within ACSM are stubbornly resilient in hindering the needs of exercise physiology and the process for all exercise physiologists to become professionals. I find this attitude to be unprofessional, unethical, and undeserving of my support at this time. ACSM is a great organization that is being run with tremendous disrespect to exercise physiologists.  The problem is not the organization, but the administration of the organization!”

As I sat aside time to think about academic institutions, the faculty and administrators, and the students and their parents, the future is coming. It is tomorrow and then tomorrow it is the next day. Exercise physiologists at all levels must recognize that they are responsible for planning for the future. Why not find the best time in your schedule to think about the future of exercise physiology as a healthcare profession that has the best interests of the students of exercise physiology at heart? Why not upgrade the undergraduate exercise physiology requirements to meet the expectations of the ASEP Board of Accreditation? Why not start thinking differently about the generic certifications versus the profession-specific ASEP Board Certification for Exercise Physiologists?  Why not become an integral part in shaping the ASEP vision and securing ASEP as the professional organization for all exercise physiologists? Why not help set the standards of excellence in exercise physiology as healthcare professionals by speaking out for change to encourage commitment to the exercise medicine unique opportunity for the exercise physiology graduates to start their own Exercise Medicine Clinics?

As Richard Beckhard and Wendy Pritchard said in Changing the Essence, “A vision is a picture of a future state for the organization, a description of what it would like to be a number of years from now. It is a dynamic picture of the organization in the future, as seen by its leadership. It is more than a dream or set of hopes, because top management is demonstrably committed to its realization: it is a commitment.”

Why is a Vision Important?

August 2, 2018

Everyone should carefully observe which way his heart draws him, and then choose that way with all his strength.

— Hasidic saying

Have you done everything that you were told to do and then realized none of it made sense. Well, I understand exactly where you are coming from. I was there for decades. It wasn’t until I decided to think for myself that life started to make sense.

Trust me, if you think what I just said is senseless, you will come to understand my point in due time. In fact, ask yourself this question: As an exercise physiologist, what is your vision of work and life? Are you living it? Is it presently everything you had hoped it would be? Is there enough joy and pleasure in your life to keep going?

Answers to these questions are very important to realizing the life that you want to live. In fact, if I could convince college students of anything, I would want them to never underestimate the power of a vision and its influence on the physiology of the mind and body. There is good evidence that being driven by something bigger than everyday this and that can be a powerful influence on one’s inner peace. Why not be honest with yourself so that you can prioritize accordingly?

A vision allows for planning, which is all powerful in identifying your priorities for the months ahead. Hence, it kind of goes without saying that ultimately less energy is lost on unnecessary behaviors when our vision is relevant to transforming the world of exercise physiologists. After all, as J. K. Rowling, a British novelist said, “We carry all of the power we need inside ourselves already.” In short, if we plan to succeed, the chances are we will have a great shot at doing so. But, always remember as Benjamin Franklin said, “If you fail to plan, you are planning to fail.” Makes sense, right?

The question is this: How many academic exercise physiologists are committed to the awesome work necessary to make sure their students are successful following graduation into the public sector? Also, another question is this: Will their students have an increased opportunity to be successful healthcare professionals? Hopefully, with their increased awareness of the problems that have kept many from accessing credible careers in healthcare, they can help the graduates become something more than their earlier graduates.

With this in mind, the goal of this small piece is to emphasize the importance of developing a plan. Yes, planning is important to your success after college.  As Malcolm X said, “Tomorrow belongs only to the people who prepare for it today.” With that said, how about this for an example, “Find a job that will allow me to apply what I have learned in my college degree.” For example, you may want to start your own Exercise Medicine Clinic.

If this is your vision, then you may also say that “I will take one or more relevant business courses while in school” or “I will read at least one or two business books that relate to starting a business.” The more you put time into thinking about your future, the more likely you will be in position to accomplish your goals.

Exercise Physiology Professionalism

April 30, 2018

It is common knowledge that medical doctors, physical therapists, and nurses are regarded as professionals. They have one or more college degrees specific to their area of training and work in the public sector. A medical doctor, for example, is expected to have the knowledge and skills to communicate effectively in explaining the patient’s diagnosis and treatment. Of course, aside from the specialized academic knowledge and expertise, society also expects that the “professional” is trustworthy, honest, and compassionate.

Thus, the question is this: Are exercise physiologists recognized as professionals? To be more specific, are they recognized as healthcare professionals? The short answer is “no” – certainly not by most academic exercise physiologists. You may ask, “Why not?”  The ASEP Board Certified Exercise Physiologist has passed a comprehensive certification exam, which is essentially the same process required of the physical therapist. Yes, physical therapists must pass an exam to be a licensed professional.

My point is that while exercise physiologists are not licensed healthcare professionals, they should be acknowledged as professionals. Why, because licensure per se does define who is a professional and who isn’t? Is licensure important? Yes, but it is a step consistent with many different individuals that takes considerable unity among the members of a given group of professionals. At present, there is much work that needs to be done. Fortunately, the ASEP organization has begun the process on behalf of all exercise physiologists.

The ASEP leadership believes that exercise physiology is a healthcare profession. They wrote the first-ever Exercise Physiology Code of Ethics (1) and Standards of Professional Practice (2) for Board Certified Exercise Physiologists. After all, acting with integrity and being responsible in communicating healthcare information with a client are critical to upholding the integrity of the profession. They developed the first-ever Accreditation Guidelines (3) for the college degree in exercise physiology. Yet, strange as it might sound, the academic exercise physiologists are slow to support the work of ASEP to achieve a set of standards. It fact, it is strange after ASEP’s 20-year existence that so many college professors recognize the professional ideology, principle, and commitment of physical therapists living up to professionalism, while there is little to no priority to helping ASEP bring attention to professional healthcare services of exercise physiologists (4).

I believe it is both logical and expected that the students of exercise physiology, who are thought of as future healthcare professionals must graduate from an accredited exercise physiology program. Also, the icing on the cake (according to the American Society of Exercise Physiologists) is that the graduates are expected to sit for the ASEP Board Certification exam (the Certified Exercise Physiologist, CEP). Upon passing the CEP exam, they are expected to refer themselves as a Board Certified Exercise Physiologists. Then, it is believed that the ASEP exercise physiologists have demonstrated their knowledge, expectation, and social responsibility of becoming a healthcare professional.

In medicine, the doctor’s role is unique to prescribing a drug or drugs for a specific disease or disability. In exercise physiology, Board Certified Exercise Physiologists are expected to behave in a likewise manner when prescribing exercise as medicine. In fact, the exercise medicine prescription is uniquely identified with the healthcare professional who has met acceptable standards of respectability, such as the ASEP certification. The ASEP certified exercise physiologists understand the specifics of the prescriptive process, and the importance of individualizing the exercise medicine prescription. Also, they have a strong sense of responsibility, empathy, and doing what is right for their clients and/or patients.

In closing, professionalism is the basis of the exercise physiologists’ contract with society. It demands setting and maintaining standards of competence, integrity, and providing expert exercise medicine advice to society on matters of health, fitness, and rehabilitation. It means that Board Certified Exercise Physiologists are responsible to maintaining their exercise medicine knowledge and clinical laboratory skills, and thus are dedicated to continuous improvement in the client’s quality of healthcare.


  1. American Society of Exercise Physiologists. Code of Ethics. (Online).
  2. American Society of Exercise Physiologists. Standards of Practice. (Online).
  3. American Society of Exercise Physiologists. Accreditation Guidelines. (Online).
  4. Boone, T. (2012). Exercise Physiology As A Healthcare Profession: Tomorrow and Beyond. The Edwin Mellen Press. (Online). Exercise-Physiology-As-Healthcare-Profession/dp/0779905679

Speaking the Truth: An Exercise Physiologist’s Perspective

March 24, 2018

In the world of academia, it is important that faculty members speak the truth. In fact, it is critical to their integrity and that of the educational process. But, unfortunately, the context of “what is academia” versus “what we think it is” is significantly different from one semester to the next. What seems to drive “what is true today” is a colleague’s personal agenda or it could be nothing more than gossip.

The majority of new faculty members become so overwhelmed and confused by what they thought was an academic position with a certain freedoms and expectations to think creatively and/or to grow as critical thinkers that they have become guilty of saying, “Whatever, tell me what you want me to do”. More often than not, even if they wanted to disagree with a colleague’s thinking, they would not voice an opinion out loud. Why, no one wants to be put in his or her place. No one likes criticism and yet, how can a person be authentic without speaking from the heart?

Speaking the truth is necessary if we are going to be ourselves, that is, unless we are more like them than what we thought we were. So, think about it, being assertive and passionate about a topic may be exactly what you should be.  For example, if you believe academic exercise physiologists should be members of the American Society of Exercise Physiologists (ASEP), then forget the small talk and tell whomever (perhaps, the department chair) what you are thinking. After all, you are no longer a student who is more often than not taught to sit and listen (which in itself is questionable). The truth is your presence in the department helps in securing certain rights and expectations.

College teaching should be about an ever-changing way of thinking and doing. So, next time the topic comes up, why not speak truthfully about ASEP or something else close to your heart? There should be no reason for you to be afraid to share your thoughts about professionalism, code of ethics, accreditation, and standards of practice among colleagues and in class with your students. There are probably other teachers and/or students who need your strength to speak up and to take a sincere and honest moment to ask, “Why aren’t we supporting ASEP like the PTs support APTA?”

Whether you are a teacher or a student, you have the right to be yourself. So, next time you feel compelled to speak up, do so and do not be afraid to share your thoughts. It may very well be that other faculty members and/or students may have the same feelings. They may in fact be even more passionate than you about some topics, but they are too afraid to speak up. At times, which may be more often than we think, it is important to share an idea or an observation. By doing so, you may be helping others to share their thoughts and/or different points of view as well.

Lord, What Do You Want Me to Do? Tommy Boone, PhD, MPH, MAM, MBA, FASEP Board Certified Exercise Physiologist

January 31, 2018

Acts 9:6 says, “So he (Saul), trembling and astonished, said, ‘Lord, what do You want me to do?’” I wonder how many people have read Saul’s comment and asked the same question. I think you know as I do that there are many different twists and turns we take from high school to college and beyond. If you are like me, you want to do the right thing for the right reason. I know that I have struggled with the question, and I think I have the answer.

For months now, more so than ever before I have asked myself: God, is what I am doing what you want me to do? Stated somewhat differently, as in Micah 6:8: “…To act justly and…to walk humbly with…God.” Yes, I understand God’s commandments. But, what is my purpose in life? Is what I am doing consistent with God’s purpose for my life or is it a misguided selfish desire on behalf of ASEP and exercise physiologists?

Naturally, I want to do what I think is God’s purpose for my existence. I believe God has already created the opportunities to do the impossible? That is, even though ASEP is a small organization, I believe it is consistent with the desire of God to create a professional organization of exercise physiologists. Point in fact, ASEP should have been created decades ago? Therefore, from my point of view, which is the outcome of sensing God’s expectations in my life, ASEP is consistent with the opportunities that have been placed in my path and yours. We are being led by prayer we can only understand as being from God.

The ASEP leaders are doing what they believe is their purpose in life, which is to fulfill the future of exercise physiology on behalf of the students. After all, students need credible market-driven career opportunities to financially survive after college. I also think the leadership is concerned about the fact that far too many adults are living a sedentary lifestyle that increases their likelihood of premature death and disability from chronic diseases. They want to help the adults and others by graduating ASEP Board Certified Exercise Physiologists and the 21st century healthcare professionals to prescribe exercise medicine.

I believe in the ASEP vision, the professional infrastructure, and the credibility steps and procedures the organization has put in place that warrant respect from healthcare professionals. I believe God has influenced the ASEP leadership with the desire to step up to the plate of hard work and discipline to change status quo.

Saul understood this point when God confronted him on the road to Damascus, and He asked, “Lord, what do You want me to do?” The Lord told him and Saul obeyed and in so doing Saul did things contrary to what he was doing and people did not recognize him. Like Saul, we were created by God for a greater purpose than just existing. God has given each of us knowledge, skills, desires, and talents that He wants us to develop so we can help not only each other, but also those we come in contact with.

As to ASEP, we have the first-ever professional organization for exercise physiologists in the world. It is such a great opportunity to do what has never been done before. We are different from a generic organization. Also, we believe in our purpose, which is to promote professionalism in exercise physiology on behalf of the students of exercise physiology. Hence, if you are an exercise physiologist and asking yourself what God wants you to do, why not pray that God’s Spirit speaks to you.

Why not join ASEP and help us open the eyes and hearts of others to grasp the significance of professionalism in exercise physiology. It is a serious effort to update who we are and what we do. If you understand this point, then join ASEP and help create responsible thinking and behavior on behalf of all exercise physiologists. ASEP is an organization that is committed to serving all exercise physiologists. It is that simple for the leadership.

I believe that I have answered my earlier question, that is, I exist to serve the students of exercise physiology as does ASEP. I am different by time but not by purpose, which is my dedication to encourage all exercise physiologists to step up and join the work of ASEP on behalf of the students of exercise physiology. We are servants of God in pursuit of meeting the needs of others who need our help. So, be bold and pray to God, “Thank you for my purpose in life, thank you Dear God for I know you have plans for me to help others, to give them hope, and to help provide a future for them and their families. In your Son’s Name, Jesus Christ who died on the cross for our sins. Amen.”

Develop Your Dream

November 25, 2017

I have heard it said more than once in athletics and academia that if you want to achieve great things, you need to have great ideas. Once you settle on the idea, it is important to begin work towards making it come true. It isn’t complicated, just hard work and more hard work. This means staying the course and not letting anyone and/or anything distract you from living your dream.

So, what are the distractions? They are anything that keeps you from moving forward in seeing your dream become reality. This means staying focused is not just critical to your success, you must also learn to get rid of the distractions or disassociate yourself from them. If it means writing about the distractions that are impossible to put away, then, do it with appropriate reflection regarding alternatives. Remember, the mind can create the necessary alternatives to present-day conditions. Therefore, remove what you can while clarifying and illuminating the differences.

The bottom line is do what is required first, however difficult. If it is urgent to build a boat for survival reasons, build it regardless of the challenges. Do first things first to move closer to realize your vision and attend to other facets of the change process as time and opportunity permits. Do not ask, “What if the boat takes on water?” Think about living and surviving. This means believing that the boat will take you to safety. Similarly, it is the same with other big ideas. If life is too short to live by the rules of a generic organization, then change the rules. For example, when it became clear that exercise physiologists needed their own professional organization approximately a year prior to the founding of ASEP, new thinking emerged that has continued to define exercise physiologists. Remember, if you can dream it, you can build it. It may take longer than you expected, but if you believe in it then it is possible.

The American Society of Exercise Physiologists is a small organization, but its existence allows for living one’s dream now not 40 or 60 years later. No, building an organization that isn’t supported by generic and/or misinformed personalities does not help. It is not an easy task by any means, but if you believe in yourself and you are willing to work, it is achievable. Twenty years ago key individuals could see themselves as Board Certified Exercise Physiologists. Well, it has been the reality of hundreds of young men and women since 2000.

Dreams are possible, particularly when you can see it in your mind and you are willing to work for it. Today, the ASEP organization is all over the Internet with its own website detailing its professional infrastructure from the exercise physiology certification, accreditation, and standards of practice. Yes, today, exercise physiologists are living their dream as healthcare professionals. Eventually, they will also achieve licensure as healthcare practitioners in the practice of prescribing exercise medicine.

The beauty about the existence of ASEP is that college graduates can expect to financially survive, given the opportunity to locate a job in a degree-driven career. That career is “exercise medicine” by way of starting their own Exercise Medicine Clinics to prevent, manage, and treat individuals with chronic diseases. Strangely enough, most Americans are just beginning to appreciate the power of regular exercise to enhance well-being and health (although the relationship between an active lifestyle and health goes back to the Hippocrates in the 5th century BC).

Just imagine, more than 60% of American adults are physically inactive. Forget about 150 minutes of exercise every week. The majority of adults are simply couch potatoes. Yet, that is exactly where the Exercise Physiologists who graduate from an ASEP accredited academic program come into the picture. They are educated to evaluate and work with clients and patients in a safe environment. With an individualize exercise prescription, there will be improvement in cardiorespiratory fitness and protection from chronic diseases. This is an exciting reality, and the ASEP Board of Directors is passionate about the future of exercise physiology, and it is willing to work hard to professionalize exercise physiologists as healthcare professionals.

Exercise Physiology Is a Profession

May 30, 2017

Although exercise physiologists are splintered professionally, those who are members of the American Society of Exercise Physiologists (ASEP) are recognized as healthcare professionals.  They are part of a relatively small but growing profession that has an accredited education, board certification, code of ethics, and standards of practice.

It is important to emphasize is that ASEP exercise physiologists exist to serve society.  As healthcare professionals, they are responsible for a comprehensive delivery of treatment services concerned with the analysis, improvement, and maintenance of the physiological mechanisms underlying physical and mental health and fitness through regular exercise, the prevention and/or treatment of chronic diseases and/or disabilities with exercise medicine, and the professional guidance of athletes and others interested in athletics and sports training.

The ASEP accreditation of academic programs helps to ensure that the exercise physiology students are taught the specifics of an approved 4-year Bachelor of Science knowledge based that is believed prerequisite to advancing the practice of exercise physiologists.  Unfortunately, the diversity of educational programs for fitness instructors, personal trainers, and exercise specialists as well as the inability of academic exercise physiologists and educational programs at all levels to agree with and support ASEP has had a negative influence on the solidarity of the exercise physiology profession.  Whether key groups of individuals and organizations will resolve their differences and reach a resolution in the foreseeable future that is in agreement with the ASEP vision and objectives remains to be seen.

ASEP exercise physiologists, like other professionals, have an ethical responsibility to serve society and, thus the 21st exercise physiology exists with a strong element of altruism.  As a caring profession for clients and patients, the commitment to benefit academically and/or personally by describing exercise physiology as a research discipline is adjusted with an ethical perspective in order to add to its dignity and usefulness as a healthcare profession for the students of exercise physiology.

The ASEP leaders understand the importance of a Code of Ethics, which is why adherence to the Code is expected.  Adherence is based on the belief that exercise physiologists are self-regulated, critical thinkers who are accountable and responsible for their high quality competence in the practice and the delivery of exercise physiology concepts, ideas, and services.

All professions are guided by a set of inter-related concepts, definitions, and propositions of which their knowledge base is built.  This knowledge provides the exercise physiologist the authority to make professional judgments consistent with the ethical obligations of the profession and expected behaviors with clients, colleagues, and others.  Society grants the professional exercise physiologist the powers and obligations to practice exercise physiology.  Members of the profession are responsible for ensuring safe and effective practice.  The exercise physiology standards address the practice and use of exercise medicine in healthcare.